Perhaps the most widely known steroid of all-time is Dianabol. Fondly called “The Breakfast of Champions,” Dianabol or D-bol is well regarded in the bodybuilding world as the most potent supplement for increasing strength and endurance. This bulking steroid, with the chemical name Methandrosenolone, is also a popular choice among newbie gymgoers who have little knowledge on which supplement can help them boost their workouts.
How Dbol Can Impact Your Workouts
If you’re curious on why Dbol is so popular, then you should know the many benefits of taking this steroid.
One benefit of taking Dianabol is that it can build muscle mass fast. And we’re not talking about weeks here, as there are lots of bodybuilders who were able to gain weight and muscle mass in just five days of using the steroid.
The massive increase in muscle mass is brought about by the improvement in strength that you can experience after taking Dbol. Studies have shown that this supplement can promote anaerobic glycosis, causing lactic acid to accumulate in the body and trigger glycogenesis. The entire process utilizes energy reserves in the body, which explains why a person using Dbol will have the energy to lift heavy weights and make many repetitions.
The increase in muscle mass is also due to Dianabol increasing nitrogen retention and protein synthesis. These are two vital processes for muscle growth.
If you’re scared of needles, you should take Dianabol instead as it comes in pill form. While there is an injectable form of Dbol that is marketed under the trade name of Reforvit-B, the supplement is mostly available as a tablet.
It is not uncommon for novice bodybuilders to shy away from the use of injectables due to fear of needles. If you’re one of them, you’ll love Dianabol. Moreover, the tablet form of Dbol is more convenient to use because you simply pop a pill. There’s no need to find an injection site.
Dbol tablets are available in 5, 10, and 15 mg. For novice users, 20 to 30 milligrams should be enough to see impressive gains in strength and muscle mass. The risks of side effects are still low if the dosage is limited to 50 milligrams.
However, experienced steroid users are known to take up to 80 mg a day of Dianabol. In fact, some brave souls even take the full daily dosage before working out with the belief that this can further make them stronger during workouts. But this is something novice Dbol users should not attempt, as it can increase risks of side effects.
How to Run a Dbol Only Cycle
If you have decided to try a Dbol only cycle, meaning you will only be using Dianabol and not any other product, you’ll have to understand the right dosing and timing techniques. These are the two important aspects of a Dbol only cycle.
A Dbol only cycle will only last four to six weeks. Going beyond that is not advisable because it can increase risks of side effects such as liver damage and gynecomastia.
The common dosage range of Dbol is 20 to 30 mg every day for novice users, and up to 50 mg for intermediate users. Keep in mind that as you increase the dosage of Dbol, the shorter the duration of the cycle should be.
Some novice steroid users try to extend the use of Dbol to eight weeks with the lowest dosage of 20 milligrams a day. You can try that, too, but once you notice any side effect then discontinue the cycle.
If you’re looking for more noticeable gains in strength and muscle mass, stick to the 30 milligrams a day dosage for four weeks.
Given the short half life of Dbol at 3 to 4 hours, it is ideal that you pop the pill before workouts then a few hours later after completing your exercises. This dosing technique works well because the daily dose of Dbol that is taken an hour or so before workouts can improve your strength and muscle endurance during training. Then the remaining dose continues the protein synthesis after you have completed your workouts.
It is also a common practice to spread out the dose of Dbol throughout the day. Thus, if you’re sticking on a 30 milligrams a day dose, you can split the daily dosage into three intakes. You can do so by taking Dbol every meal. Doing so will ensure that there will be a constant stream of the substance in your system, boosting anabolic activity throughout the day.
Disadvantages of a Dbol Only Cycle
While you can benefit from the increase in strength and muscle mass when taking Dbol pills, you should also understand that this supplement has its weaknesses. While it is considered by many as one of the best bulking steroids, able to promote crazy results in a few weeks, Dbol is not the best supplement when it comes to sustaining the gains.
When you stop a Dbol only cycle, expect the gains you had in muscle mass to disappear as fast as they came. This is the reason why Dbol is often incorporated in cycles by experienced steroid users because they don’t want their gains to evaporate that way after working out so hard in the gym.
Of course, you can argue that you can extend the cycle for a couple of months but you will have to risk your health as Dbol is known to have a debilitating effect on the liver especially when used extensively. Thus you should limit your cycle to just four weeks if you want to protect your liver.
So what are your options to protect your gains without risking your health? You can try a Dianabol Post Cycle Therapy or PCT.
Dianabol Post Cycle Therapy
The purpose of a Dbol post cycle treatment plan is to prevent side effects like liver toxicity, low testosterone aggression, and gynecomastia. It can also allow the hormones in your body to normalize after a Dbol only cycle.
Remember that like most anabolic-andrgenic steroids, Dbol can throw the hormones in the body off balance. In particular, Dbol can cause the increase in progesterone and oestrogen which explains why there’s a risk of you getting the dreaded man boobs while on a Dbol only cycle. Dbol also suppresses testosterone production.
In a Dbol PCT, side effects like gynecomastia and liver damage will be prevented and hormone levels in the body will normalize. PCT involves taking a couple of supplements after stopping the use of Dianabol.
The two common PCT drugs are Clomid and Nolvadex. These supplements can stimulate the body’s production of testosterone, and being anti-oesterogen agents, they can also reduce the risks of gynecomastia that is common among Dbol users.
If the muscle mass gains are what you’re more interested in, then you can incorporate human growth hormone (HGH) in the PCT. This essentially replaces Dbal during the post cycle period. But keep in mind that this technique is only recommended if you’re looking to take a long off-cycle period. HGH should be used over extended periods, and not just taken in a couple of weeks or so.
A good Dbol PCT will be able to reverse the stress that the liver had to go through during and after the Dbol only cycle. You can also add thistle milk and n-acetyl-cystine (NAC) in the PCT. For this purpose, 500 mg of thistle milk and around 2000 mg of NAC every day should boost your post cycle recovery regimen, and help your body repair the liver as well as the kidneys.
Diet and Exercise
Moreover, you should also be looking to improve your post-Dbol only diet so that you can protect your gains. There should be an increase in protein and calorie content if you want to maintain the gains that you had after the Dbol only cycle. More calories in your diet will give you the energy for exhaustive workouts while the extra protein will help in maintaining the muscle mass.
Another important factor that can affect your gains after a Dbol only cycle is exercise. Naturally, you have to work as hard as before to maintain the extra muscle mass that you gained during the Dbol only cycle. You can’t expect those muscle mass to remain in your body if you don’t work out as hard as you did during the Dbol only cycle.
There should also be enough rest so that you can maintain your muscle mass gains. The general rule of thumb is to give your body 24 to 48 hours for muscle tissue repair. It would be wise on your part not to schedule workout sessions on consecutive days.
Taking a couple of days of rest between workout days, particularly after an exhausting session, will prevent burnout. It can also help in keeping your energy levels high. These are some of the things that you can do to sustain the gains that you had during the Dbol only cycle.